Are you feeling down, isolated, burnt out, or like something significant is missing right now? Maybe depressed, anxious, angry or confused?
“The most terrible poverty is loneliness, and the feeling of being unloved” -Mother Teresa-
To realize that you want to make a change is the first step, and finding the support you need to grow is what follows.
That inside we all struggle to be closer, feel more connected and be at peace. We keep to ourselves and carry on as if we were fine. If we realized how many others are on similar paths, ours may not feel so lonely.
“Empathy is simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of you’re not alone” -Brene Brown-
Frank Marchese -Therapist in Training-
I have been down many roads on my own for most of my life. One of the biggest lessons for me was that with the right support and environment, life can be so much easier and more enjoyable.
I am a practicing therapist in Mississauga and studied at the Gestalt Institute in Toronto for 5 years.
I offer a grounded, supportive and understanding space that is non-judgemental yet honest. I get how much it takes to bring what you want to work on, and so I respect the time and pace of each client.
I work with all issues from depression to relationship anxiety, but my focuses are:
-Depression -Anxiety -Loneliness -Grief
-Family dynamics -Life change -Self-esteem -Relationships
*Sliding scale spots available*
12 Front Street South (2nd Floor), Mississauga, Ontario L5H 2C4, Canada
09:00 a.m. – 08:00 p.m.
Wed 9am- 8pm
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