Gestalt Is...

Present Focused

With an awareness of the present, we can have more choice to discover more fulfilling and satisfying ways of responding to people and the situations in our everyday life.

Embodied

Our thoughts influence our body and our body influences our thoughts. An embodied approach supports the whole person: mind & body, actionable & practical in each moment. 

Relational

Responding to our clients with respect and understanding, by valuing the human being before their judgements or diagnosis.